SMOKING
Very simple - everyone knows you should stop.
How addicted are you? - take the smoking quiz and find out.
Health Benefits of giving up smoking:
- - After 12 hours almost all nicotine has bee metabolised
- - After 24 hours blood levels of Carbon Monoxide have dropped dramatically
- - After 5 days most nicotine by-products have been removed and sense of taste and smell improves
Want to find out more ... download the chart.
Here’s some more help:
http://www.quitnow.info.au
http://www.canstopsmoking.com